Feeling confident, just need a clear plan? This one’s for you.

This package is perfect for parents who want expert sleep guidance but are ready to run with it themselves. You'll walk away with a personalised plan that suits your child and your family—without the pressure of ongoing support.

What’s included:

• A detailed intake form so I can get to know your child’s sleep, routines and challenges

• A 60-minute 1:1 Zoom consultation where we chat through what’s happening and what’s possible

• A fully personalised sleep plan (PDF) tailored to your goals, parenting style, and your little one’s age and temperament

• Access to your child’s age-appropriate sleep program

Need a little extra reassurance?
You can add a one-time follow-up email for just $50 AUD, perfect if you'd like to check in after starting the plan.
This gives you the opportunity to:

• Ask questions

• Share an update or sleep log

• Receive tailored tweaks, gentle suggestions, and feedback

• Feel reassured and confident as you continue

I’ll personally review your update and reply with thoughtful, practical advice — usually within 24–48 hours — so you feel supported without needing a full support package.