1 Hour Zoom Call + 1 Week Support

You’re ready for real change and just need a little extra support to stay on track.

If you're looking for personalised guidance AND some daily encouragement, this is your sweet spot. Together, we’ll build a sleep plan that works—and I’ll be right beside you for the first week to tweak, cheer you on, and answer your questions.

What’s included:

• Sleep assessment via intake form

• 60-minute Zoom consultation to chat through your current challenges and goals

• A comprehensive, personalised sleep plan (PDF)

• Daily email or text support for 5 business days (Monday to Friday)

• Sleep tracking reviews and feedback to help us stay on track

• Wrap-up email that includes:
  • A summary of your progress
  • Final tips or adjustments
  • Access to your child’s age-appropriate sleep program
  • Guidance on what to expect next (like regressions or nap changes)
  • A few words of encouragement to help you stay confident going forward

This is a great fit for families who want to feel supported but still like to take the lead.